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- HAND & FOOT REFLEXOLOGY
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- This system of healing originated in China. It was quite popular
- among holistic practitioners in 1930, had a falling-out; was then
- revived in the 1960's. The theory is that parts of the body,
- hands, face, and feet are connected to specific organs of the body
- by nerve currents. When reflexes are pressed, "crystals" of
- congestion are broken up and energizing nerve energy is sent to
- the corresponding organs. The beauty of reflexology is that it is
- easily self-administered.
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- Before beginning a treatment, soak the feet in Epsom salts and
- water, or a half and half mixture of baking soda and sea salt
- (assists in release of toxins) and hot water. For neck/shoulder
- tension release and general body pain, work the corresponding area
- of the foot with a small circular motion. See reflexology chart.
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- S4000/80
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